Aromatherapy uses essential oils to help improve physical, mental, or spiritual health. Essential oils are typically inhaled or diluted and applied to the skin. Many people turn to aromatherapy ...
Learn more If you love filling your home with a signature scent, try using one of the best essential oil diffusers to spread consistent and natural fragrance as an alternative to the best candles.
Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before ...
Peppermint oil, a well-liked essential oil, boasts a long history of application in managing various health issues. Sourced from the peppermint plant, a combination of watermint and spearmint ...
Eucalyptus oil is a multifaceted essential oil renowned for its therapeutic benefits for hundreds of years. The oil, derived from the leaves of Australian native eucalyptus trees that have now ...
Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and happier in her new book Good Nature.