Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Is it normal to gain weight in the winter? It sure is ... Alcohol can be high in calories and lead to overeating or eating ...

Mass gainer protein powders, also called weight ... high quality proteins, fats, and carbohydrates, making it easier to increase daily calorie intake without having to consume large volumes of food.

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Eating larger portions is strongly associated with eating more calories, weight gain, and obesity ... lower calorie foods on bigger plates and high calorie foods on smaller plates.

Your lifestyle also affects your weight. A high-calorie, high-fat diet and too little exercise could cause you to gain more weight while you're on treatment. Some HIV drugs are more likely to ...

In fact, most of them are high in sugar and low in ... keeps unwanted calorie intakes and weight gain at bay. Salads are frequently seen as low-calorie foods. However, the add-ins and dressing ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

There are many foods we consume that may seem healthy ... contributing to increased calorie intake and potential weight gain, especially around the abdominal area. Excess sugar consumption is ...