Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...

While some like to work out others tend to eat smart to stay in shape. If you are one of those who thought sipping on diet ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...

Yet, its appeal isn't limited to festive gatherings; pecan pie is also recognized for its high sugar content, making it both ...

Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.