It’s common to feel nervous going into this because you’re probably thinking of all the high-calorie junk foods on the market ...

You must have heard that being obese or having an excessive amount of body fat may lead to type 2 diabetes. Weight gain is ...

Even if you’re eating a healthy diet and working out, winter weight gain can still creep up on you. There are a few reasons ...

high-calorie meal. The authors think this blunted response both led to overeating and made it harder to burn off sweet-tasting calories. "The data clearly indicate that consuming a food sweetened with ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Mass gainer protein powders, also called weight ... high quality proteins, fats, and carbohydrates, making it easier to increase daily calorie intake without having to consume large volumes of food.

“There needs to be a shift towards realising food is more than ... when it comes to weight-loss and gain, says Tim Spector. In his book Spoon-Fed, he argues calorie counting can be misleading ...

Eating larger portions is strongly associated with eating more calories, weight gain, and obesity ... lower calorie foods on bigger plates and high calorie foods on smaller plates.

Coconut: A Calorie Powerhouse Coconuts are known for their high-calorie content ... the calories needed for weight gain. Remember that maintaining a well-rounded diet, including a variety of ...

Your lifestyle also affects your weight. A high-calorie, high-fat diet and too little exercise could cause you to gain more weight while you're on treatment. Some HIV drugs are more likely to ...