Eggs contain high cholesterol, with approximately 200 mg of cholesterol per large egg. This is why many people avoid eating eggs. However ... and potassium, making it an excellent food for overall ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Fried foods for baked or grilled foods Fried foods are often high in unhealthy fats and calories, which can raise cholesterol levels and increase the risk of heart disease. Baking, grilling ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Cardiologists share the Thanksgiving dinner foods they avoid for their heart health and what they eat to stay heart healthy ...

That said, candidiasis in people with diabetes is driven not so much by sugar consumption as by the inability to correct the dysfunction that gives rise to high blood sugar (hyperglycemia ... consume ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.