As December brings frigid temperatures and snowy landscapes to Connecticut, our feathered friends face unique challenges in ...

Medically reviewed by Soma Mandal, MD Losing weight can be an important part of managing diabetes. Diabetes is a condition ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

A new study led by UCLA offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of ...

A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

There's a lot of confusion around intermittent fasting. So how is eating one big meal daily different from intermittent fasting?

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

New studies reveal the impact of diet on cancer, highlighting the link between ultra-processed foods, chronic inflammation, ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...