After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...

In recent years, our understanding of cancer has begun to shift from a strictly genetic perspective to a more holistic view, ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Herbalist Mika Miller has shared a video on TikTok showing off the burdock plant she grows in her garden, claiming it has ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

Autoimmune diseases occur when the immune system, which normally protects the body, starts attacking healthy tissues by ...

Turmeric is another powerful natural remedy that has been used for centuries. Known for its active ingredient, curcumin, ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

the Ayurvedic anti-inflammatory approach stands as a valuable framework for modern health. Also, Ayurveda advocates for use of herbs and combinations like Berberine, Guggulu, Triphala, etc., ...

Chrysanthemum flower extracts work wonders for your skin's texture, leaving it feeling velvety smooth and irresistibly soft ...