After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

In recent years, our understanding of cancer has begun to shift from a strictly genetic perspective to a more holistic view, ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

Turmeric is another powerful natural remedy that has been used for centuries. Known for its active ingredient, curcumin, ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Chrysanthemum flower extracts work wonders for your skin's texture, leaving it feeling velvety smooth and irresistibly soft ...

Drinking hibiscus tea is an effective home remedy for period cramps due to its pain-relieving abilities as well as anti-inflammatory properties.

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

The combination of ginger's anti-inflammatory properties and lemon's vitamin C content makes this tea an excellent remedy for ...