The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of your diet. Here's a list of red fruits for heart health. View All Images Eat ...

go through these simple heart-healthy recipes for weight loss. Here are some of the nutrients needed to keep your heart strong and reduce weight: Fatty fish such as salmon, sardines, mackerel ...

My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I ...

(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac diet ...

Mom was right all along: Eat your veggies — your heart health depends on it! Vegetables are packed with loads of nutrients vital to prevent heart disease and even boost your cardiorespiratory fitness ...

The secret lies in swapping traditional treats for healthier alternatives, which is exactly what our collection of healthy desserts delivers. While store-bought or restaurant desserts are often loaded ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.