The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, playing a crucial role ...

Diabetes is a chronic health condition that affects millions of people worldwide, and its complications go far beyond the ...

High blood pressure, or hypertension, is often called the “silent killer” because it doesn’t usually cause noticeable ...

Watermelon is packed with potassium, an essential nutrient for our bodies. However, for those with kidney issues, too much ...

Retired surgeon Philip Hollows, 66, (pictured) ignored his invitation. Three years later he had a heart attack. He calls on ...

“Use deterrents like citrus, bitter apple, menthol, or citronella spray on the tree,” suggested Dr. Sarah Wooten, a ...