New parents can maintain active lifestyles while caring for their babies with a little planning. Prioritizing sleep, eating ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

D'yan Forest is 90 years old and performs sets in English and French. Her longevity tips include having younger friends.

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

From no sidewalks to proliferation of smartphones and screens, modern life is rife with obstacles to active lifestyles, which ...

Beer drinkers have less healthy lifestyles than wine drinkers, according to the American Association for the Study of Liver ...

MANILA, Philippines — Contrary to popular belief, osteoporosis is a condition that can affect both men and women at any age, even in early adulthood. To raise awareness and emphasize the ...

New parents often struggle to balance an active lifestyle with caring for their baby. Together with our expert partners, we present some simple suggestions to increase your daily activity while ...