Unlike refined white bread, whole-grain bread is one of the healthiest types of bread because it provides sustained energy, helps you feel full longer, and supports maintaining a healthy weight and ...
Sprouted grains have many potential health benefits, like improved nutrition and digestibility. Ezekiel bread is a type of bread based on an ancient recipe that uses a variety of sprouted grains.
"Whole grain breads provide a range of nutrients ... a key nutrient to support a healthy digestive system. Per serving: 80 calories, 0 g fat (0 g saturated fat), 18 g carbs, 5 g sugar, 65 mg ...