With winter approaching, prioritizing kidney health through diet is crucial. Focus on fresh produce, whole grains, lean proteins, and limit salt and added sugars. Stay hydrated with water ...

They've got plenty of antioxidants. Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack whenever you need one.

To maintain your kidneys performing at their optimum, incorporate these foods in your diet ... health benefits since they are high in fibre, folate, vitamin K, vitamin E, vitamin B6, and potassium.

Here are the top 5 winter superfoods that you must add to your nighttime diet routine to maintain your renal health.

Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, ...