Some porridge, fermented drinks and even yoghurts have been deemed too unhealthy to advertise to children, but that’s because ...

Gut health can impact everything - from mood and weight management to mental health and the risk of various diseases. A ...

and incorporating probiotic-rich foods can significantly improve gut health. To find the best dessert for gut health, Newsweek spoke with gut health specialist Amanda Sauceda, who describes yogurt ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.

On Tuesday, Ashley Marriott shared Foods and Tips that are great for Brain and Gut Health. Ashley Marriott is a nationally recognized fitness trainer who has empowered thousands to achieve their ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Affiliate content. Discover the 15 best colostrum supplements, offering top choices to boost immunity, support gut health, ...

Fiber can support blood sugar control, gut health, and weight management. A high-fiber diet also lowers your risk ... facts label and ingredients list.

As we look ahead to 2025, the food landscape is evolving in fascinating ways. With a focus on wellness, convenience, and ...