Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

The makeup of your gut microbiome is unique, shaped by factors such as diet, lifestyle, genetics, and even environmental ...

A healthy digestive system is known to contribute to your overall well-being. But what if we told you a good gut has a direct ...