Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

The makeup of your gut microbiome is unique, shaped by factors such as diet, lifestyle, genetics, and even environmental ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Yoghurt is rich in probiotics, the beneficial bacteria that support gut health, where about 70% of your immune system is ...

At Christmas people with Crohn’s disease and ­colitis can often be left at risk of a digestive flare-up as they are tempted by tasty seasonal foods. There are around 40,000 people in Ireland living ...

The expert recommended drinks that could help improve gut health, including a popular hot drink that's a 'win-win' for your ...

Wine is full of healthy polyphenols, but it's far from the only drink that's good for your gut health, as a scientist has ...

Yogurt, often mistaken as a summer food, offers surprising winter benefits. Its thermogenic effect generates warmth, while ...

Recent research has sparked significant concern regarding the impact of certain foods and cooking oils on cancer prevention, ...