Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, ...

According to the Centers for Disease Control and Prevention, fiber slows digestion and helps stabilize blood sugar levels.

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...

It's corn! And today we're closing corn in jars for the winter, as well as making a delicious and healthy hermits dinner for ...

Sam Mueller of Pacific opened her Kind Kitchen Express kiosk on Nov. 16 to provide people with healthy, ready-to-eat meals to ...

Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

These Sunday dinners are so delicious, they'll bring the family together. Enjoy a relaxing and comforting meal before the ...

The holidays are here, and with them comes lots of special meals and cooking for family and friends. The American Heart ...

Tabouli Salad has to be one of the healthiest salads on the planet and the best part? its SUPER EASY TO MAKE! Especially in ...

The Defined Dish's Alex Snodgrass talks home and holidays, plus adds her ideas for the foodies on your gift list.

The UltraCook features a sleek modern design that fits in any kitchen. Compact but powerful, it is perfect for smaller spaces ...

Simple picnic food ideas are all about creating meals that are easy to prepare, portable, and satisfying for an outdoor feast ...