Dark Chocolate Could Reduce Your Risk of Type 2 Diabetes

Good News for Dark Chocolate Lovers—New Study Says It Could Help Lower Your Diabetes Risk by 21%
Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger associations between a minimum of 5 servings of dark chocolate per week and diabetes risk—a 34% lower risk of diabetes for those with higher diet quality compared to those with lower quality diets.
Eating Dark Chocolate 5 Times a Week Could Lower Your Risk of Diabetes
Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's protective effects. Consuming five servings of dark chocolate per week has been linked to a reduced risk of developing type 2 diabetes,
Milk chocolate or dark? The answer could affect your risk of diabetes.
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 diabetes.
Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Dark chocolate should be consumed in moderation alongside a healthy,
Harvard Study: Eating Dark Chocolate Could Reduce Your Risk of Diabetes by 21%
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, according to a Harvard study. A new study from Harvard T.H. Chan School of Public Health suggests that consuming dark chocolate,
Eating dark chocolate could reduce your risk of type 2 diabetes
Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been associated with risk reduction, physicians said Wednesday that people who ate at least five sweet servings of any chocolate each week saw their risk lowered by 10 percent compared to people who rarely or never ate chocolate.
Fragrances, dark chocolate and doing good: The week in Well+Being
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 diabetes, our nutrition columnist Anahad O’Connor reports.
An Ounce of This Sweet Treat Per Day Could Reduce Your Risk of Type 2 Diabetes by as Much as 21%
And, according to the conclusion, it's great news for those who consume dark chocolate over anything else — especially if you're trying to stave off Type 2 diabetes. “Our findings suggest that not all chocolate is created equal,
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Dark chocolate may help lower type 2 diabetes risk
For example, milk chocolate was associated with other less healthy food choices like added sugar and processed meat.