Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.The connection between chocolate consumption and type 2 ...
Mix egg whites with sugar; add almond powder, zest, flour, and baking powder. A rich, spiced dessert with raisins, currants, ...
A flavonoid-rich diet, including apples, tea, and dark chocolate, significantly lowers the risk of non-alcoholic fatty liver ...
Research has increasingly highlighted the role of certain nutrients in supporting cognitive function. Flavonoids, ...
Because cocoa is packed with components like polyphenols, which have numerous health benefits like reducing blood pressure ...
Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study.
A new study found that people who ate dark chocolate were 21% less likely to develop type 2 diabetes. But experts say this ...
Maintaining a healthy weight, a workout schedule, and a well-balanced diet (particularly one low in saturated fat and sugar) ...
It’s like Willy Wonka decided to set up shop in Maine, but with a better fashion sense and fewer Oompa Loompas. As you ...
Acai berries are round, dark purple fruit that grow on the acai palm tree in the rainforests of Central and South America, ...
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...
Given that most Brits go to sleep between 9pm and 11pm, the health expert recommends avoiding the five items during these ...