Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.The connection between chocolate consumption and type 2 ...
The research, published in the British Medical Journal, found that those who regularly consumed dark chocolate had a ...
But it is important to note this link was found with dark chocolate - not milk chocolate. The study, published in the British ...
A major study investigating the lifestyle habits of more than 100,000 nurses found one surprising food leads to a one in five ...
The researchers attribute health benefits to dark chocolate based on the high flavanol content. Flavanols are naturally ...
Experts looked at more than 111,000 nurses and after 25 years they discovered some people had a 21% lower risk of developing ...
Christmas means lots of tempting chocolate. A study shows eating five small portions a week of the dark kind may have major ...
Researchers also find 3 per cent reduced risk of type 2 diabetes for each additional weekly serving of dark chocolate.
This high-protein strawberry and dark chocolate yoghurt bark is the perfect balance of wholesome and indulgent, making it an ...
It's no secret most of us have a soft spot for chocolate. But did you know indulging in the right kind of chocolate could ...
Discover how incorporating one ounce of dark chocolate daily can lower Type 2 diabetes risk by 21%. Learn more about its key ...
High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big difference. Scientists have been studying foods that naturally lower cholesterol ...