Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.The connection between chocolate consumption and type 2 ...
Because cocoa is packed with components like polyphenols, which have numerous health benefits like reducing blood pressure ...
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...
Given that most Brits go to sleep between 9pm and 11pm, the health expert recommends avoiding the five items during these ...
"You don't just shoot an arrow at it ... you throw a grenade, fire a torpedo, and drown it all at once." -- Natalie Callander ...
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The study highlights that dark chocolate contains high levels of flavanols—natural compounds found in plants—that promote ...
Chocolate lovers, rejoice! Gorging on your favourite dark chocolate might just do more than satisfy your sweet cravings. A ...
In addition to its impact on the development of diabetes, the study found that participants who ate dark chocolate did not ...
Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...