Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.The connection between chocolate consumption and type 2 ...
If you have an avid cook or food lover in your life, your gifting opportunities these days are vast and deep. There are authentic ingredients and creative concoctions in brick-and-mortar shops and onl ...
A Harvard study suggests that consuming five or more servings of dark chocolate weekly may reduce the risk of type 2 diabetes by 21%, thanks to flavanols that boost metabolic health. However, experts ...