Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.The connection between chocolate consumption and type 2 ...
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
New research shows dark chocolate may reduce type 2 diabetes risk by 21%, making it a healthier choice than milk chocolate.
Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark ...
Christmas means lots of tempting chocolate. A study shows eating five small portions a week of the dark kind may have major ...
Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...
A new study suggests that eating at least five small servings of dark chocolate each week could lower the risk of developing ...
The research, published in the British Medical Journal, found that those who regularly consumed dark chocolate had a ...
But it is important to note this link was found with dark chocolate - not milk chocolate. The study, published in the British ...
The new "Connections Emergency Behavioral Health Crisis Walk-in Center" in Harrisburg features two stabilization rooms for ...
A major study investigating the lifestyle habits of more than 100,000 nurses found one surprising food leads to a one in five ...
The researchers attribute health benefits to dark chocolate based on the high flavanol content. Flavanols are naturally ...