Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
Macadamia nuts also have a high fibre content which helps to regulate digestion and acts as a prebiotic, nourishing ...
A new study suggests that consuming dark chocolate, but not milk chocolate, may help reduce the risk of developing type 2 ...
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
Discover the potential health benefits of dark chocolate. Find out how it may be associated with a reduced risk of developing ...
Eating dark chocolate could reduce your risk of type 2 diabetes - More than 38 million Americans have diabetes, and the ...
A Harvard study suggests that consuming five or more servings of dark chocolate weekly may reduce the risk of type 2 diabetes by 21%, thanks to flavanols that boost metabolic health. However, experts ...