A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
Eating five bars of dark chocolate a week could boost health when not packed with added sugar and fat... and flavenols could ...
Meanwhile, an increased intake of milk chocolate was associated with weight gain, researchers found | ITV National News ...
Researchers from Harvard University in the US tracked the chocolate intake of more than 300,000 healthy people for an average ...
Eating chocolate, especially dark, was associated with a lower risk of type 2 diabetes, in a Harvard study published on ...
DARK chocolate can protect against Type 2 diabetes, a study shows. People who ate three squares of a large bar five times per ...
Though flavonoids may confer antioxidant, anti-inflammatory, and vasodilatory benefits, the relationship between chocolate ...
Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...
Researchers found those who were eating a one ounce serving at least five times a week were 10% less likely to develop type 2 ...
Dental expert Barty Walsh has issued a health warning over our beloved advent calendar chocolates. Here's how to enjoy the ...
If you've been tucking into your advent calendar chocolate in the evening, you might want to change your routine - according ...
Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...