Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes.The connection between chocolate consumption and type 2 ...
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Tips for Making the Best Sugar-Free Brownies in an Air Fryer
Sugar-free desserts have fewer calories, which can help you maintain a healthy weight. Too much sugar can lead to issues like insulin resistance, which can eventually trigger type 2 diabetes. By ...