If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...
A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and two nutritionists explain why this happens, and what amount is beneficial.
Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark ...
Christmas means lots of tempting chocolate. A study shows eating five small portions a week of the dark kind may have major ...
New research associated dark chocolate with a lower risk for type 2 diabetes. But experts say that the observational findings ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
The researchers attribute health benefits to dark chocolate based on the high flavanol content. Flavanols are naturally ...
The researchers also found a 3 per cent reduced risk of type 2 diabetes for each additional weekly serving of dark chocolate.