Sweet potatoes and pecans are often paired with copious amounts of butter and sugar. Instead, try a healthier approach with this good-for-you breakfast bread.
Grand Rapids Public Schools families came together, in partnership with Corewell Health, for a Taste Buddies cooking class at the Downtown Market to learn how to prepare healthy holiday meals.
Protein has become a major focus in the American diet, and for good reason. Research shows that protein is essential for maintaining a healthy immune system, supporting weight management, and ...