Weight loss is about balancing the calories you consume and the energy you burn. These foods often provide short-term ...

I often eat a lot but get hungry again very quickly. What should I eat to feel full longer and reduce my consumption of ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

Trisha Yearwood has been a country music icon for decades, so it’s only natural that she'll host ABC's CMA Country Christmas ...

On 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her ...

Nutritionist Dominique Ludwig shares her top tips on how to avoid piling on the pounds over Christmas while still enjoying ...

Transformation coach' Gerard Hall has revealed what he believes to be the 'five best breakfast foods for your health', from ...

Christmas is a time for fun, celebration and socialising - but it can be a minefield for those who want to eat, drink and be ...

Gerard Hall, a transformation coach, shared the five foods he believes are the best to eat for breakfast if you want to lead ...

Mum-of-two Sally Martin, who once weighed 27 stone and took a dress size 36, thought she could never love again as she 'hated looking in the mirror' after having her heart broken ...

Eugenie Bouchard is playing pickleball. In a new social media post the tennis star shows off her impressive physique.