One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

We analyzed every pasta dish at Olive Garden and ranked the offerings based on nutrition. See how the Italian chain's entrées ...

Loaded with calories, sodium, and saturated fat, these unhealthy pasta dishes are ones you should definitely steer clear of.

When vegetarians make the transition to veganism, the amount of popular meals and snacks that may seem like they’re dairy-free and egg-free aren’t. Even salt n’ vinegar chips have milk in them.

Pasta and other carbs can be the first foods nixed from your menu if you're trying to "get healthy." It's a bummer. "Who doesn’t love pasta?" says Michelle Routhenstein, MS, RD, CDCES ...

Penne Alla Vodka is a culinary delight, but thanks to the use of cream and Parmesan it is not the healthiest of sauces.

Pasta salads are a great way to enjoy these benefits, she adds. Both rice and pasta are a healthy part of the diet, Rizzo says. But if she had to choose, she likes brown rice because it’s not ...

Discover 21 quick, healthy one-pot pasta recipes that deliver protein, flavor, and convenience for busy weeknight dinners.

Looking for a healthy pasta recipe? Try this whole wheat pasta cooked in a delicious mushroom sauce. It's quite easy to make and perfect for any time. Follow this recipe: Put the pasta in boiling ...

Pasta salads are a great way to enjoy these benefits, she adds. Both rice and pasta are a healthy part of the diet, Rizzo says. But if she had to choose, she likes brown rice because it’s not ...