Pregnant women or people with compromised immune systems, for instance, should avoid eating uncooked mushrooms. Raw mushrooms can ... "Wild mushrooms can pose health risks including digestive ...

Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw ...

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When one talks about healthy eating without compromising on the ... but mushrooms can also provide folate. A cup of sliced raw mushrooms contains 11.9 micrograms (mcg) of folate.