Meaning: If you use these links to buy something, we will not earn a commission. Cereal is one of the quickest and easiest breakfast options—and depending on the type, it can also be a healthy choice.
Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...
“Adding other ingredients to cereal can be a fun way to make it more nourishing and filling. Fresh fruit boosts fiber, antioxidants and micronutrients, while nut butters increase healthy fat ...