Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits ... chili, red, raw. National Institutes of Health ...
When consumed in appropriate amounts, it provides significant health benefits. Most importantly, it accelerates metabolism and helps with weight loss," she added. "It can be used fresh in salads, ...
Living with inflammation can feel like carrying a constant burden, affecting everything from your energy levels to your daily ...
Further study is warranted. High LDL increases your risk for heart attack and stroke. Based on red clover's potential benefits for LDL, it may offer some heart health benefits. Although, the research ...
Vitamin C is touted for many potential health benefits, including boosting immunity ... With anemia, your blood doesn't contain enough red blood cells, which carry oxygen from your lungs to your ...
If you've struggled to make meatballs as good as your favorite restaurants, some sneaky errors could be hampering your ...
This notion stems from the fact that soybeans contain isoflavones, a type of plant estrogen that can bind to estrogen ...
We've seen this before in Buffalo -- a lake effect snowstorm dumps tons of snow on Highmark Stadium for a Bills game. That's ...
Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...