Extracted from the sarso plant, like the mustard oil or seeds (rai), which are generously used while cooking Indian meals ... Well, mustard leaves have been proven to provide these health benefits due ...

“In traditional and Ayurvedic medicine, these seeds are valued for their medicinal properties, including antimicrobial, anti-inflammatory, and antioxidant effects, which benefit skin health and ...

From Rakul Preet to Bhumi Pednekar, several celebrities boasted the health benefits of Ghee Tea. Scroll down to learn the ...

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids ...

When it comes to skincare, some common ingredients in the kitchen can make a world of a difference. One such easily available ...

Here’s an expert-approved guide on using mustard oil to promote stronger, healthier hair!

Mustard oil’s warming properties help ease muscle soreness and, offer relief from aches and tension. Use it after physical activity during winter Rich in vitamin E, mustard oil locks in moisture ...

One such easily available item is mustard ... seeds are valued for their medicinal properties, including antimicrobial, anti-inflammatory, and antioxidant effects, which benefit skin health ...

Gene editing is removing compounds that make foods like brussels sprouts and blackberries taste bitter. Here’s what that ...