Here are the top 10 medicinal benefits of starting your day with a glass of soaked chia seeds water daily in the morning.

Here are the top 5 health benefits of drinking soaked chia seeds water with jaggery on an empty stomach every day.

Originating from the Salvia hispanica plant, chia seeds are small in size but mighty in nutrients. These tiny seeds are ...

Is it safe to drink chia seeds at night after 10pm? Check out these 5 dagerous side effects of drinking chia seeds soaked ...

With flavours and nutrients that go beyond regular water, infused water can be your go-to for staying hydrated while enjoying ...

Like its genetic relatives, chia seeds are known to offer a wealth of nutritional benefits. They’re high in fiber and contain ...

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

Worried about your gut health during the wedding season? Know that it’s possible to indulge in the season’s delicious fare ...

Christmas is a time for fun, celebration and socialising - but it can be a minefield for those who want to eat, drink and be ...

Theory of mind is typically defined as the ability to understand the thoughts, beliefs, desires, and emotions of other people. This understanding allows individuals to predict how others will feel ...