Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

Unlock the secret to a powerful fitness transformation with rowing – expert tips, workout plans, and a 12-week guide to ...

Discover the incredible story of Adriene, the yoga teacher who broke all the molds in the digital wellness world.

26North announced its deal to buy US Fitness Holdings LLC, Onelife's parent company, from Delos Capital in October. Terms ...

Introduction to Wireless Fitness Technologies The fitness landscape has undergone a remarkable transformation, shifting from ...

Demi Bagby has carved out a name for herself as a social media fitness influencer. Described as an "Instagram athlete," Bagby ...

This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...

The distinct weight can help with aerobic function, balance, and building muscle mass. A new study shows that older adults ...

Global soccer sensation Cristiano Ronaldo has unveiled a new line of recovery and fitness products under his new brand AVA, ...

A camera was found in a VASA Fitness Center tanning room, leading to a police investigation and privacy concerns.

F45 Training, a global leader in community-based group fitness, has teamed up with Magic Johnson Enterprises (MJE) - an ...