The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, ...
As someone who grew up in the early aughts, I have tried my fair share of inane exercise equipment. But nothing was as bad as ...
Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core, legs and butt.
Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.
No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...
A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.
If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've hand picked ...
A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.
Sit with your forearm on a desk, wrist and hand off the edge holding a dumbbell (one to five pounds). With your palm down, ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
If you’re working out at a gym or have set up a home gym with fitness equipment, you’ve likely encountered kettlebells. These ...
Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...