Many conditions, including arthritis, carpal tunnel syndrome, Dupuytren’s syndrome, scleroderma, and trigger finger can cause morning hand stiffness. Certain medications like statins can do the same.

Any trauma to the hands can injure the ligaments, leading to a sprain. Ligament injuries in the hand can take months to heal. Symptoms of a hand or finger sprain include: Carpal tunnel syndrome is the ...

Hand exercises are simple movements or stretches ... particularly for individuals prone to arthritis or carpal tunnel syndrome. Additionally, they can serve as a mindful activity, reducing stress ...

Think high-tech keyboards, anti-fatigue mats that make standing feel like a spa day, and mice that hug your hand like a glove ... and the dreaded carpal tunnel syndrome. Don't worry — this ...

Painkillers such as paracetamol or ibuprofen may offer short-term relief from carpal tunnel pain - but it does not treat the cause of the condition. Doing a small amount of hand exercises may help ...

The impact of prolonged screen time on our bones and joints is a growing health concern that demands attention ...

We engage in prolonged and repetitive gripping or grasping of hand-held devices ... It’s commonly seen in people with amyloidosis, carpal tunnel syndrome, diabetes, gout, hypothyroidism ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.