For example, right now Amazon is taking up to 40% off select fitness gear with deals from $9. The sale includes resistance ...

It is common for hands and feet to get cold in winter, but for some people, their hands and feet do not get warm at all. Let ...

President-elect Donald Trump doesn’t think much of Joe Biden’s foreign policy record. He frequently casts the outgoing ...

The warmth, softness and snug fit over her wrists and palms kept the cold out and helped ease the pains, so much so that she ...

The Quality Council of India is training more than 3,000 sanitary workers in Nashik as part of the Nashik Quality City Programme. This training focuses on health, safety, and hygiene to transform ...

With the price of energy rising this winter, and a cold snap on the way, we asked experts to share how they stay warm at home, plus their tips to reduce the cost of heating ...

As temperatures drop in winter, many people struggle with persistently cold hands and feet due to reduced blood circulation.

My mom never misses a day of outdoor exercise, even when temperatures drop below freezing. So, when Christmas rolled around ...

When a fitness trend benefits your health, fitness, environment, and local communities, we at The Manual want to know about ...

The opposition has continued to cry foul the whole exercise and even the ruling ling party, CCM, has been subdued in its ...

The temps on the weather forecast won’t feel the same when you’re moving, so follow this advice on how to dress for them.

Corn Huskers Lotion is a popular moisturiser for lifters, but if you want enhanced results, use one that contains the ...