Discover six superfoods that enhance health, aid weight loss, and can be easily incorporated into daily meals for better ...

It’s 8.45am on a Thursday at Fran’s Cafe in east London, and customers are tucking into the stream of beans, eggs, sausage, ...

In a game that defies description, Poway High School scored six times in the second half, turning a close game into a rout on ...

Mexicans are worried that threats by U.S. President-elect Donald Trump to impose 25% tariffs could affect a wide range of ...

Royal nutritionists have suggested a series of one-ingredient meals that could help people stick to a healthy diet after it ...

Mexicans are worried that threats by Donald Trump to impose 25% tariffs could affect a wide range of iconic Mexican products ...

Gluten-free bread can get pricey, so having a delicious and nutritious alternative in the form of a homemade wrap is a great ...

So grab a perfectly ripe avocado, slice it in half, and scoop out the pit, setting it aside for later. Treat yourself to some guacamole or avocado toast as a reward—avocados deserve appreciation ...

Even just half an avocado per week had protective qualities. "Avocados are rich in monounsaturated fats, fibre, and essential nutrients that support cardiovascular health. When we swap processed ...

Among over 200 homes and buildings that were completely destroyed in the Mountain Fire in Ventura County is an avocado orchard, which once was a Somis man's dream, retirement plant and paradise he ...

Half an avocado contains just 114 calories but it is jam-packed with vital vitamins and minerals. (Image Credits: Pixabay) In a world inundated with processed foods laden with excessive sugars ...