Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Looking for the best cross training shoes for men on the market? Our editors and certified trainers tested dozens of pairs to ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

Athalie told The Conversation: "Our latest study suggests CrossFit’s benefits for physical health may even potentially reduce ...

The leader of Syria's largest insurgent group, Hayat Tahrir Sham (HTS), called on his fighters to return to their military ...

Of the 1,211 participants, 280 said they took at least one prescription drug to manage a health condition prior to starting ...

We chat to Grant and Elena, Founders of Fianna Athletic Club and STRONG Pilates, about their passion for health and fitness, ...

Robb Wolf joined me on Power Athlete Radio to talk about the critical role of community and measurable progress in health and fitness. Whether it’s building las ...

New research highlighted that CrossFitters with chronic illnesses managed to reduce their dosages and improve symptoms ...

CrossFit might be the alternative to traditional medicine. The study observed the positive impact of this workout regimen on ...