Ginger and green tea, both celebrated for their health benefits, offer distinct immunity-boosting properties. Ginger, with its anti-inflammatory and antioxidant compounds, soothes cold symptoms ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Lemon ginger tea offers a variety of health benefits, including aiding digestion, reducing inflammation, and promoting ...

There are several teas that have been found to have anti-inflammatory properties. Some of the best teas for inflammation include green tea, black tea, ginger tea, turmeric tea, and chamomile tea.

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

They also align with an anti-inflammatory eating pattern ... The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation.

These easy smoothies ... anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger. The combination of kale and avocado makes this smoothie extra green.