These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Ginger and green tea are two beverages known for their health benefits. They can be great winter drinks. So, in this ginger tea vs green tea battle, know which one emerges victorious. View All Images ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Ginger and green tea, both celebrated for their health benefits, offer distinct immunity-boosting properties. Ginger, with its anti-inflammatory and antioxidant compounds, soothes cold symptoms ...

These easy smoothies ... anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger. The combination of kale and avocado makes this smoothie extra green.

Health Benefits: Ginger tea helps with inflammation and sore throats, while green tea is rich in antioxidants that boost immunity. Warmth: Ginger tea provides a warming effect, making it more ...

Its warming features and potential anti-inflammatory benefits make it an effective natural cure for menstruation discomfort, particularly period bloating. While conventional pain relievers may provide ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...