resulting in a more flavorful salad. The warm, starchy grains soak up the liquid similar to how warm pasta absorbs sauce better than cold pasta -- which is why it's recommended to cook your ...

A whole wheat tuna pasta salad recipe that's ready in 10 minutes. Perfect for kids packed lunches. Each serving provides 230kcal, 16g protein, 28g carbohydrate (of which 3g sugars), 5g fat (of ...

In a small bowl, combine onions, vinegar and lemon juice, and let marinate while you cook pasta. Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, according ...