Skip these foods if you want a better night's sleep. Chocolate, a common comfort food, is first on the list of worst foods to eat at night. Reaching for that piece of chocolate cake might be ...

TimesMachine is an exclusive benefit for home delivery and digital subscribers. Full text is unavailable for this digitized archive article. Subscribers may view the full text of this article in ...

But what are the number one foods to eat when you're eager for a quick and productive number two? We asked registered dietitians to share their go-to options for foods that help you poop immediately.

Travel often brings unexpected digestive challenges, particularly when encountering unfamiliar foods or changes in eating patterns. While exploring new cuisines remains one of travel’s great ...

The practice of eating until completely full, while common, can lead to various health complications and disordered eating patterns. Understanding the impact of this habit helps develop healthier ...

In 2024, UNESCO inscribed several foods and food-related practices into its Representative List of Intangible Cultural Heritage of Humanity. These include dishes, drinks, and more. Image Credit: Getty ...

However, it may do you even more good to try and add some extra food into your diet that is high in harder to obtain vitamins and nutrients to get it through your food instead. Try taking a food ...

Root vegetables like carrots, beets, turnips, and sweet potatoes are rich in vitamins and minerals that can help keep you warm and healthy during the winter months Citrus fruits like oranges, lemons, ...

When it comes to carbs, focus on eating complex carbs and high fiber foods like potatoes, whole grains, and oatmeal, as these take longer to digest and provide more sustained energy. Healthy fats ...