Javier Mendez is not interested in UFC lightweight champion Islam Makhachev fighting Ilia Topuria – for now. Featherweight ...

“Using perceived exertion on a scale from zero to 10, with zero being no effort and 10 being the hardest physical activity ...

"I thought of the mental gymnastics leading up to Thanksgiving, preparing for the inevitable barrage of food and body ...

Jessica Simpson has an announcement to make! The 44-year-old songstress is preparing to release new music 16 years after her ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...

Boat tools can be heavy. Small boat sailor, Clive Marsh explains why you should consider swapping metal parts with wood and ...

Ahead, we’ve rounded up the very best slippers with arch support you can buy, as recommended by podiatrists and according to ...

Indiana football coach Curt Cignetti spoke to the media on Monday as Indiana prepares to play Notre Dame in a College ...

So, what’s the deal with cats and their cardboard obsession? If I fits, it’s Zen. Turns out, when it comes to boxes and cats, ...

Can a tampon fall out during exercise? Fitness experts weigh in and provide tips on wearing a tampon during a workout.

Taylor Grasso, known as simplyhealthyrd, went from suffering from an eating disorder to helping others learn "approachable nutrition" over dieting.