Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

Chronic kidney disease (CKD) affects millions of people worldwide and can lead to serious health problems if left unchecked.

Yellow-coloured superfoods are rich in antioxidants, vitamins, and minerals, which can reduce oxidative stress and ...

You are what you eat, as the adage goes. But a new study from Tulane University found that what's missing from your diet may ...

With winter approaching, prioritizing kidney health through diet is crucial. Focus on fresh produce, whole grains, lean proteins, and limit salt and added sugars. Stay hydrated with water ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Like cabbage, bell peppers pack in lots of good nutrients with ... they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack ...