The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

Veggies: There are some vegetables your cat can eat, like pumpkin, squash, or sweet potatoes, but none of them are necessary, ...

People struggling with their body weight experienced joy when new, more effective prescription drug options became the rage ...

Deli cold cuts make easy work of snacks and sandwiches, but do you always know what's in them? These packaged deli meats have ...

While bowel cancer – or colorectal cancer – has traditionally been more common in people over the age of 50, cases in the ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

So, finding a good coach may actually be harder than ever ... Extreme dieting and weight loss for athletes can also lead to ...

Valerie J. Parker, DVM, DACVIM (SAIM, Nutrition), talked all about body condition score, muscle condition score, and obesity ...

Ten thousand steps a day” has been widely embraced as a fitness goal for those incorporating walking into their exercise ...

Osteoporosis is one of the common bone diseases resulted due to loss in bone mass. This disease starts developing when the body consumes more bone tissue than it produces; thus, this reduces the bone ...