Meatloaf is a comfort food classic, but how should you reheat the leftovers for max flavor and texture? We spoke with chef ...

Sleep doctors say that the key to a good night's sleep lies in consuming more protein-rich foods and reducing processed items ...

Grazing between meals? Can’t watch TV without something to munch on? Reaching for a midnight snack, night after night? If ...

Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal ...

At the heart of this transformation is the newly opened Norton West Louisville Hospital. It’s the first hospital in the area in more than 150 years. Since opening one month ago, they’ve served more ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Open Hand stands at the forefront of Georgia’s food-as-medicine movement, uniquely positioned to meet the growing nutritional ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

We've explored the culinary world to assemble a handpicked selection of savory snacks guaranteed to satisfy anyone who enjoys ...

No more junk food for Arkansans on the taxpayer’s dime. That’s what Governor Sarah Huckabee Sanders is proposing in the ...

Retaining normal energy levels during weight loss is extremely difficult. As you look into the supplements market, there’s no ...