As the Q3 earnings season wraps, let’s dig into this quarter’s best and worst performers in the shelf-stable food industry, ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Everyone has heard the myth that a warm glass of milk inhibits sleep. If you have insomnia issues, you likely know that hot ...

Is there an ideal time to do it? If you love to snack, you’re not alone. Many people enjoy noshing on snacks throughout the ...

IT'S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar in ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

What you eat has a major impact on your blood sugar — including your snacks. That means you ... Derocha recommends balancing meals "for good general health for anybody," she says.