"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones ...

Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...

Personalizing diet plans that feed PCS microbes and seek to suppress TCS, and nutrition guidelines could effectively empower the body to keep up good gut health and fight the development of diseases.

Learn how incorporating these gut-friendly options into your diet can improve your overall ... and probiotic foods can help in boosting the good bacteria in the gut, which helps in reviving ...

So when two gut microbiome researchers staged a debate about whether diet or environment has the biggest impact on the gut microbiome at last month’s Food & Nutrition Conference & Expo ...

Clinical nutritionist and gut health ... Daily Good Bacteria Gut Health supplement - for which there is an evidence-based impact on weight loss." "Eat a healthy diet containing plenty of fruit ...

Here's the food that helps in reducing body fat mass and also improving gut health by reducing inflammation and increasing good gut bacteria population. There’s a new food on the block that can ...

Experts have used magnetic resonance imaging (MRI) to better understand the impact a gluten free diet has on people with coeliac disease, which could be the first step towards finding new ways of ...

The gut thrives on a varied diet, so this diversity is important for ... To backslop kefir, add a tablespoon of good-quality kefir to a bottle of full-fat milk, leave it at room temperature ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

Research on gut-skin axis suggests interplay of gut dysbiosis and the exacerbation of acne. Therefore, this scoping review aims to investigate gut dysbiosis in acne and potential interventions that ...