Paradigm check: if the glass-half-full vs glass-empty debate is the optimist/pessimist default, Virginia fans need a new one.

Ullmark made 15 saves in the first period against the Kraken and then Ottawa took control of the game from there. Coach ...

As Rain or Shine stared disaster in the face, Andre Caracut stepped forward to lead the team’s efforts to extinguish the fire ...

While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...

A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline.

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

Cornerback D.J. Reed (groin) is expected to return to the lineup, but slot DB Michael Carter II continues to deal with a nagging back injury. And on Wednesday, the Jets placed safety Jalen Mills on ...

Is Cousins finished? If not, he should have the leverage to choose his next team and sign for cheap, making the Browns an ...

The Sporting News highlights the best bets and top player props for Week 16 of the 2024 NFL season, including the Bills over ...

Tulane and Florida haven’t played since 1984. Their series will resume Friday in Tampa, where the Gators are heavy favorites.

Boasting 840 miles of coastline, as the crow flies, California is littered with surf zones of all varieties. From monstrous ...