"With resistance bands, I do half the squats but see double the results," says Nieves Martín, a video creator for Women's ...

and glute kickbacks. "Strong glutes are also important for your pelvic floor, so it's not just an aesthetic concern," she told Newsweek. An extract from the clip caption says: "Strong glute ...

Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...

Runners, your glutes are your powerhouse. They stabilize your hips, propel you forward and help keep injuries at bay. But not all glute exercises are created equal—we’ve nailed down the best ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential ...

In another video she reposted on Oct. 21, the former soccer player performed a glute kickback in the gym using a cable machine. Brittany's latest workout post comes after she shared an adorable ...

"Pregnancy 🤝postpartum,” Brittany captioned the clip, adding, “We workingggggg." In another video she reposted on Oct. 21, the former soccer player performed a glute kickback in the gym using a cable ...

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